How Frequently Should You Change Your Toothbrush?

A good toothbrush plays a vital role in your dental health. After all, it is the tool that helps you clean your mouth. Still, do you know when the right time to change your toothbrush is? This blog will tell you when and why you should change out your toothbrush.

Starting with time, experts like the American Dental Association and qualified dentists worldwide believe you should change your toothbrush after three months. They offer the following reasons for this:

Toothbrush Bristles Start To Break

After being used more than a hundred times, the bristles of your toothbrush will break.

And when they do, your toothbrush will become ineffective and stop performing the job it was created to do. This could lead to dental health problems. Therefore, it is recommended to change your toothbrush before that occurs.

Bristles Lose Grip & Effectiveness

Even in the rare scenario in which your toothbrush bristles do not break, your toothbrush’s grip is bound to weaken because applying excessive force for a long period can make delicate bristles lose their effectiveness.

Germ Buildup Overtime

The primary reason why expert dentists recommend you change your toothbrush after 3 months is the overtime buildup of germs inside your toothbrush bristles. You can clean your brush all you want, but ninety days is enough time for germs to form a permanent base in your brush.

This is why dentists believe you should change your toothbrush. It will allow for better hygiene rather than wasting time fighting a losing battle.

Final Word

A good toothbrush can save you from a lot of trouble. It can be the only tool you need to maintain healthy dental health. However, you must know when is the right time to change them; this is precisely what this blog has covered.

Therefore, if you want to make your dentist happy and your dental health not a worry for yourself, then change your toothbrush timely.