Posted on Aug 14, 2023
The tannins in wine and tea can discolor your teeth. Juices, sodas, and coffee can also stain them. Acidic edibles can tear down the enamel, resulting in yellow teeth. People conscious of their pearly whites should avoid citric foods and caffeinated drinks.
If you must have them, make sure to brush your teeth afterward. However, make sure to wait for half an hour before brushing. Acids weaken the enamel, so brushing right after can further the damage. If you smoke, try to quit or at least cut down, as nicotine also discolors the teeth.
According to research, washing your mouth with certain oils can restore the natural color of your teeth.
● Tea tree oil
● Sesame oil
● Sunflower oil
● Coconut oil
Bromelain and Papain are the enzymes found in pineapples and papayas, and they help whiten teeth. According to a 2020 study, tooth whitening in Westlake products with these enzymes can significantly whiten the teeth.
While further research is needed, the ADA doesn’t recommend rubbing pieces of fruit directly onto your teeth as the acid can damage the enamel.
Eating high-fiber food neutralizes the acid in our mouths, thus protecting our teeth' enamel and color. Furthermore, items like leafy greens and beans can increase saliva production, thus restoring our teeth’s natural color.
By maintaining good oral hygiene, you can protect the color of your teeth. Here is what you need to do.
● Brush your teeth at least twice a day, and make sure to cleanse the gums and the backsides of your teeth.
● Use fluoride toothpaste. Fluoride can
● Use dental floss to remove plaque and food remnants from between the teeth.
If you need more tips on whitening teeth, head to Duhon Family Dentistry. From tooth extraction to tooth whitening in Deatonville, we have got you covered. To benefit from our services, visit us online or call (337) 221-0072.